Ayurvedic Health Counseling Program
Ayurveda reveals the energies that shape your health, offering personalized insights to bring balance, address health concerns, and support a peaceful mind. You are your own healer, and as your Ayurvedic Counselor, I provide the tools and guidance to help you harness your inner wisdom, achieving vibrant well-being rooted in joy and harmony.
My Approach
I give you the tools, and you are your own healer
My approach is built from three primary aspects that we will deepen over time; diet, routines, and mindfulness to build a library of healing practices that reflect your wellbeing. This awareness helps integrate all aspects of life, fostering a sense of wholeness, health, and happiness.
Practical knowledge and integrative tools
Learn core Ayurvedic principles that empower you to make lasting lifestyle adjustments, helping you integrate these practices into daily life for long-term health.
Personalized guidance on food, lifestyle, and home remedies
Gain access to tailored Ayurvedic advice on diet, daily routines, and natural remedies that support your unique constitution and health goals.
Improved digestion and vitality
Receive expert tips and techniques to enhance digestion, boost energy, and balance your body’s natural rhythms for sustained well-being.
Ongoing support and accountability
Enjoy weekly check-ins and regular meetings to discuss your progress, refine your plan, and receive encouragement as you move forward on your wellness journey.
Ayurvedic Health Counseling Program
What’s Included
Initial consultation and onboarding
In-depth health intake
Wellness session
Weekly check-in
Self-guided study / swadhyaya
Access to learning modules
$135 a month
Cody is my ayurvedic counselor. He is very professional and knowledgeable. His Ayurvedic program is tailored to my individual needs. What I find to be the most helpful is that Cody is amazingly patient and works at my own pace and intellectual level. Knowing that Cody is there for my best interests pushes me to become the best version of myself.
Sandy D
Cody creates easy and digestible actions to help you feel better right away. I appreciate how the program is tailored to my specific goals and needs. The online portion is filled with information, easy to access and well organized. Overall, Cody and his program are a great tool to have in my toolbox.
Lily C
The support I am receiving from my Ayurvedic counselor Cody has helped me start to focus on my wellbeing again. I was lost during the pandemic, having gained a significant amount of weight. My energy level was low, my daily schedule erratic, and my focus on being my healthiest subsided. Thanks to Cody’s gentle encouragement and guidance, I am finding an interest in planning my days, making time for reflection, and pursuing self-acceptance, and improvement.
Ann H
About Cody Schmidt
I’m a 500-hour Certified Yoga Instructor with over four years of teaching experience, co-leading 200- and 300-hour teacher training programs, and creating thoughtful, anatomy-focused classes. In 2022, I completed my Ayurvedic Health Counseling certification and now work one-on-one with clients to help them embrace a balanced, holistic approach to health through my Ayurvedic Health Program.
My journey started in theatre, where I cultivated creativity, collaboration, and curiosity. After years of exploring stagecraft, I shifted to the restaurant industry, fostering a deep appreciation for community, nature, and sustainable living. Along the way, I discovered yoga and Ayurveda, which rekindled my passion for teaching and personal growth.
Today, I integrate yoga, Ayurveda, and fitness training to guide clients toward greater health and happiness. Through The Yoga Code, my mission is to help others take control of their lives, find peace, and live with purpose.
The Yoga Code 