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If you have any questions about my programs or would like to learn more about Yoga and Ayurveda, please feel free to reach out! Fill out the form below, and I’ll get back to you as soon as possible. I look forward to connecting with you!
Thank you for your response. ✨
The support I am receiving from my Ayurvedic counselor Cody has helped me start to focus on my wellbeing again. I was lost during the pandemic, having gained a significant amount of weight. My energy level was low, my daily schedule erratic, and my focus on being my healthiest subsided. Thanks to Cody’s gentle encouragement and guidance, I am finding an interest in planning my days, making time for reflection, and pursuing self-acceptance, and improvement.
Ann H, Ayurvedic Practitioner
Cody Schmidt has been an excellent yoga instructor for me. He carefully assessed my issues and helped me set goals in my practice of yoga. I am new to yoga and Cody has been helpful in guiding me in different poses with patience and supportive cues. He has tremendous depth of knowledge of yoga and his ever present gentle demeanor is refreshing. I feel very fortunate to have found such a terrific instructor!
Leigh R, 1:1 Yoga Student
Cody is my ayurvedic counselor. He is very professional and knowledgeable. His Ayurvedic program is tailored to my individual needs. What I find to be the most helpful is that Cody is amazingly patient and works at my own pace and intellectual level. Knowing that Cody is there for my best interests pushes me to become the best version of myself.
Sandy D, Ayurvedic Practitioner and Yoga Student
About Cody Schmidt
I’m a 500-hour Certified Yoga Instructor with over four years of teaching experience, co-leading 200- and 300-hour teacher training programs, and creating thoughtful, anatomy-focused classes. In 2022, I completed my Ayurvedic Health Counseling certification and now work one-on-one with clients to help them embrace a balanced, holistic approach to health through my Ayurvedic Health Program.
My journey started in theatre, where I cultivated creativity, collaboration, and curiosity. After years of exploring stagecraft, I shifted to the restaurant industry, fostering a deep appreciation for community, nature, and sustainable living. Along the way, I discovered yoga and Ayurveda, which rekindled my passion for teaching and personal growth.
Today, I integrate yoga, Ayurveda, and fitness training to guide clients toward greater health and happiness. Through The Yoga Code, my mission is to help others take control of their lives, find peace, and live with purpose.
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