Testimonials
Ayurvedic clients
The support I am receiving from my Ayurvedic counselor Cody has helped me start to focus on my wellbeing again. I was lost during the pandemic, having gained a significant amount of weight. My energy level was low, my daily schedule erratic, and my focus on being my healthiest subsided. Thanks to Cody’s gentle encouragement and guidance, I am finding an interest in planning my days, making time for reflection, and pursuing self-acceptance, and improvement. My reorientation to wellness has just begun and continues to be a positive journey.
Ann H
Cody creates easy and digestible actions to help you feel better right away. I appreciate how the program is tailored to my specific goals and needs. The online portion is filled with information, easy to access and well organized. Overall, Cody and his program are a great tool to have in my toolbox.
Lily C
Working with Cody in his ayurvedic program has been life-changing. Ayurveda is a way of life that takes most of us a long time to adapt to, but Cody breaks down the information in manageable and accessible ways. He was able to assess my individual needs and areas of concern, and apply the ayurvedic concepts that are most beneficial, while still teaching me the overall fundamentals. Cody’s knowledge and time are beyond valuable, and worth the investment in yourself and your future.
Stephanie O
1:1 Yoga students
I take private Hatha yoga lessons from Cody. He has adapted the practice to work within my physical capabilities. He focuses not only the actual yoga movements and meditations but the spiritual teachings behind it. He is personable and extremely disciplined in the art.
David C
I had the privilege of working with Cody one-on-one to focus on regaining strength and mobility in my shoulder. Thanks to his expertise in muscle function, my shoulder is now fully healed with a restored range of motion! Each lesson was not only about targeting muscles and movements; it also helped me develop mindfulness and balance. His holistic guidance was exactly what I needed for recovery!
Renee H
I wanted to be more conscious of my body movement through yoga and Cody was very committed to help unblock some of the limitations around that. I felt how my body and mind thanked me for every session made including some reflections on the yoga principles which also helped me see my daily life situations from a different perspective.
Felipe R
Cody Schmidt has been an excellent yoga instructor for me. He carefully assessed my issues and helped me set goals in my practice of yoga. I am new to yoga and Cody has been helpful in guiding me in different poses with patience and supportive cues. He has tremendous depth of knowledge of yoga and his ever present gentle demeanor is refreshing. I feel very fortunate to have found such a terrific instructor!
Leigh R
Cody Schmidt is thoroughly educated and experienced as a Personal Fitness Trainer and as a Certified Yoga Instructor. I’ve received those benefits, having worked under his guidance in both areas, since May 2024 through the present time. Cody is clear and interesting in his instruction, both on an individual basis, in group classes, and in a half-day workshop I took, including helpful handouts. He prompts frequently, which I appreciate—some movements/positions are complex, and I need reminders such as engaging core and proper breathing. He also changes up routines, keeping the body and my mind challenged! On top of all that, Cody is personable and respectful. There’s no doubt that cares about helping people maintain and improve whole-body health—physical, mental, emotional.
Brenda D
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The Yoga Code 